1:1 Personal Training

We don't help you keep on track, we help you lay down the track and stay on course into a healthier lifestyle.

Undivided Attention

Our Personal Training Gym Space is Private, meaning no oversharing of our equipment or a busy space.  


In Safe Hands

With over 17 years experience working in the health and fitness industry we have all the knowledge and tools to provide first rate personal training

Goals

Constantly evolving, we use the most up-to-date, evidence based techniques to ensure your Personal Training Sessions are effective, safe and never boring.

Why TSR?

At Total Sports Rehabilitation we offer Personal training in a Private, Manchester City Centre based personal training studio. 

 

Our Studio is Strictly for our clients meaning you have complete privacy when training with us. 

 

We take the most up to date and evidence based techniques to provide an effective personal training programme to help you achieve your goals. No matter what your goal is we are confident that we can motivate you to achieve them in an effective and fun way!

 

With over 17 years experience working in the health and fitness industry we have all the knowledge and tools to provide first rate personal training and help you achieve your fitness goals.


If you want to know more, get in touch with Matt, Clinic Director and Personal Trainer below.

Email Matt

Personal Training Prices

£45

This option is often used by those who want to try Personal Training but, don't yet want to commit to a package until they have experienced the Studio and met with our Trainer, Matt. 

Book Me In

£240 Per Month

This is a commitment to yourself. This package offers 1 Personal Training session per week for 4 weeks. This is a great way to head towards those Personal Goals with the assurance of an expert trainer to guide you on your fitness journey. 


*Billed Monthly. 3 months commitment required. 

Get in touch to Book

£400 per Month

A commitment to your goals. This package offers 2 Personal Training sessions per week for 4 weeks. If you have a specific health and fitness goal, this package will see you Squat, Lunge and Fly towards them with 

expert guidance in a safe, secure and private setting. 


*Billed Monthly. 3 months commitment required. 

Get in touch to Book

£540 per Month

If you are an "All or Nothing' kind of person or, you have a time frame in which to achieve your desired goals, this is the package for you. 


Working closely with your trainer, we can build a better portfolio of your lifestyle habits to further enhance your goals. Increase your Gains, Losses, Accountability and Knowledge Base in a safe and private Gym Studio. 


*Billed Monthly. 3 months commitment required. 

Get in touch to Book

PT in your Pocket

Total Sports Rehabilitation has launched an online Personal Training App! This form of training is perfectly suited to clients who want the knowledge and motivation of a Personal Trainer without, the rigid times and dates that often come with a busy, experienced Trainer. 

Find out more Here