Sports Therapy: Get fit after your Injury

Rehabilitation isn't as difficult as you may think, and the road back to your former strength may be considerably shorter than expected. My approach is to help you make a complete recovery with the greatest possible care taken. My expertise in therapy is built on experiences with a variety of people from numerous sports and occupations.


Sports Therapy Treatment



Initial Assessment and Treatment 

One Hour Session



Follow Up Session 

45 Minutes



Follow Up Session 

30 Minutes



Our Sports Therapy Methods:

  • Comprehensive Assessment and Injury History
    • Physical Assessment
    • Posture Assessment
    • Ranges of Movement prior to treatment
    • Manual muscle tests
    • Ligament stress tests
    • Neurological tests
    • Gait Analysis 
  • Effective and Efficient Treatment Types such as:
    • Cryotherapy
    • Thermotherapy
    • Electrotherapy
    • Dry Needling
    • Sports Massage
    • Deep Tissue Massage
    • Neuro-muscular Technique
    • Range of movement exercises
    • Electrical muscle stimulation
    • Muscle strengthening exercises
    • Proprioception exercises
    • Spinal and Peripheral Mobilisations
    • Kinesiology Taping and Strapping
  • Sport and Injury Specific Rehabilitation Programmes
    • Planning, monitoring and modifying exercises
    • From Football to Rugby, Tennis to Swimming


Think this treatment is right for you?


Call us on 07925787883 , email us  or fill in our Contact us form and we will be happy to assist you with any further enquiries you may have, or simply get you booked in! 

Making an appointment


Want to know more, or simply wish to book in?


Please call me on:

07925 787883


Or use my contact form.

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