Back problems top the list of common health complaints in the UK and Manchester. Many people find that back pain restricts their everyday life, sports, fitness and leisure activities. Sports massage is not only limited to people who do sport but is good for anybody looking for a soft tissue massage to reduce muscles pain and tightness.
Sports massage Therapy (SMT) consists of specific components designed to reduce injuries, alleviate inflammation, provide warm-up, etc. for amateur and professional athletes before, during, after, and within their training programmes to prepare the athlete for peak performance.
Sports massage is perfect if you are running an endurance event such as an iron man, marathon, 10k or 5k race. Sports massage can reduce post event and training muscles soreness and lactic acid build up to improve your recovery time.
Think this treatment is right for you?
Call us on 07925787883 , email us or fill in our Contact us form and we will be happy to assist you with any further enquiries you may have, or simply get you booked in!