Prices

 Injury Rehab

 

Initial Assessment and Treatment (1 hour)

 

 £45

 

Follow Up Session (45 Minutes)

 

£35

 

Follow Up Session (30 Minutes)

 

 

£30

 

 Dry Needling

 

60 Minutes Session 

 

£45

 

30 Minutes Session 

 

 

£30

 

60 Minutes Session 

(30Mins Dry Needling & 30Mins Sports Massage)

£45

 

 

Sports Massage

 

 

 

90 Minutes Session

(Full Body)

 

£65

 

 

60 Minutes Session 

(*2-3 Treatment Areas)

£45

 

 

30 Minutes Session 

(*1-2 Treatment Areas)

£30

 

 

 

Deep Tissue

 

Massage

 

90 Minutes Session

(Full Body)

 

£65

 

 

60 Minutes Session 

(*2-3 Treatment Areas)

£45

 

 

30 Minutes Session 

(*1-2 Treatment Areas)

£30

 

 

 

Personal Training

 

 

 

Single 60 Minutes Session 

 

£45

 

Block of 5 Sessions 

 

£190

 

Block of 10 Sessions 

 

£350

 

Block of 20 Sessions 

 

£600

 

Taster Package of 3 Sessions 

 

£100

 

 

Personal Training

 

Monthly Sessions (Minimum Three Months)

 

One Session Per Week 

 

£160

 

Two Sessions Per Week 

 

£280

 

Three Sessions Per Week 

 

£390

 

Four Sessions Per Week 

 

£480

 

 

 

All personal training session prices are for one full hour!

 

Private Pilates

 

Sessions

 

Individual Sessions

 

Single 45 Minute Session 

 

£35

 

 

Block of 5 Sessions 

 

£150

 

 

Block of 10 Session 

 

£250

 

 

Group Sessions (3 or more people)

 

Individual (per person) 

 

£20

 

Block of 5 sessions (per person) 

 

£75

 

 

Online Personal

 

Training

 

 

 

4 Weeks Online Training 

 

£80

 

 

8 Weeks Online Training 

 

£140

 

 

12 Weeks Online Training 

 

£180

 

1 Hour Guidance Session 

 

£30

 

 

 

 

 

 

Nutrition plans can be included for an additional cost. Prices available on request!

 

Posture Correction

 

 

Initial Assessment and Treatment 

60 Minutes Session

 

£45

 

Follow Up Session 

45 Minute Session

 

£30

 

 

 

Core Stability

 

 

Initial Assessment and Treatment 

60 Minutes Session

 

£45

 

Follow Up Session 

45 Minute Session

 

£30

 

 

* Treatment areas include: Lower back, Upper Back, Neck and Shoulders, Front of legs, Back of legs!

Making an appointment

 

Want to know more, or simply wish to book in?

 

Please call me on:

07925 787883

 

Or use my contact form.

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