Private Personal Training at Total Sports Rehabilitation Manchester

What makes TSR different? 


At Total Sports Rehabilitation we offer Personal training in a Private, Manchester City Centre based personal training studio. 


Our Studio is Strictly 1:1. You will never have to share your Gym Space providing our clients with complete privacy when training with us. 


We take the most up to date and evidence based techniques to provide an effective personal training programme to help you achieve your goals. No matter what your goal is we are confident that we can motivate you to achieve them in an effective and fun way!


With over 16 years experience working in the health and fitness industry we have all the knowledge and tools to provide first rate personal training and help you smash your fitness goals! 


So if you are looking to take your current exercise programme to the next level or you are struggling to hit your targets then take a look at our goal specific programmes.  


1 Personal Training Session 


60 Minute Personal Training Session | £50


This option is often used by those who want to try Personal Training but, don't yet want to commit to a package until they have experienced the Studio and met with our Trainer, Matt. 

1 Personal Training Session Per Week


60 Minute Personal Training Session x4 | £180 per Month*


This is a commitment to yourself. This package offers 1 Personal Training session per week for 4 weeks. This is a great way to head towards those Personal Goals with the assurance of an expert trainer to guide you on your fitness journey. 


*Billed Monthly. 3 months commitment required. 

2 Personal Training Sessions Per Week


60 Minute Personal Training Session x8 | £320 per Month*


A commitment to your goals. This package offers 2 Personal Training sessions per week for 4 weeks. If you have a specific health and fitness goal, this package will see you Squat, Lunge and Fly towards them with expert guidance in a safe, secure and private setting. 


*Billed Monthly. 3 months commitment required. 

3 Personal Training Sessions Per Week


60 Minute Personal Training Session x12 | £420 per Month*


If you are an "All or Nothing' kind of person or, you have a time frame in which to achieve your desired goals, this is the package for you. 

Working closely with your trainer, we can build a better portfolio of your lifestyle habits to further enhance your goals. Increase your Gains, Losses, Accountability and Knowledge Base in a safe and private Gym Studio. 


*Billed Monthly. 3 months commitment required. 

Lower Budget or Limited Free Time? 


TSR| Personal Training App 


Total Sports Rehabilitation has launched an online Personal Training App! This form of training is perfectly suited to clients who want the knowledge and motivation of a Personal Trainer without, the rigid times and dates that often come with a busy, experienced Trainer. 


Our online personal training packages offer a personalised service for clients who have the motivation and drive to achieve results but need the structure and knowledge of a personal trainer. 


This service includes:

  • Structured exercise plans
  • Sport specific sessions
  • Nutritional tips and advice
  • Weekly check ins and updates
  • Unlimited email, text and phone support


This package is perfect if you travel for work or have a hectic lifestyle as you can take the plans with you anywhere you go. 


If you want more information about online training prices please click here


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