If you (like many others) lack motovation to push yourself in the gym or simply lack the motivation to go to the gym but have fitness goals you wish to meet, then these packages are just for you.
One thing we, as fitness experts, tend to find when signing up a new Personal Training Client is that they find the gym a daunting and scary place. Not for the fact of other people (although this is a common fear which is why Total Sports Rehab is a private 1:1 Personal Training gym) more so, not knowing how to use gym equipment; how to keep yourself safe when exercising & what to do to reach the goals you have set yourself.
Try our 30 days of fitness trial and see if Online PT is for you. This package gives you the opportunity to see what we can do for you before you commit to a peronalised package. Just fill out our contact form below to register your interest!